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Milk thistle research is limited, but shows promise for liver health, diabetes and more
In a world of confusing choices, your healthcare provider can be your best resource
The supplement can boost endurance and offer other benefits, including for sexual health
This essential mineral helps your thyroid and reproductive function, among other benefits
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Try limiting heat styling and eating a healthy diet instead
Vitamin A toxicity can cause drug interactions, fetal development issues and other side effects
It’s always best to talk to a healthcare provider before taking any supplements to avoid toxicity
These silky strands can reduce cholesterol and inflammation, and more
The nonessential amino acid may help with stress and depression
Potential benefits include improved blood flow, which may help with athletic performance
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