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Tag: tips for winter weather

Person shoveling snow, with snow plow truck in the background and a large red shovel in the snow in foreground

February 18, 2026/Heart Health

How Shoveling Snow Can Trigger a Heart Attack

Exerting yourself in cold temperatures increases your risk of a cardiac event

Caregiver setting a humidfier is child's bedroom, with child in bed and cat sleeping on the floor

January 10, 2025/Lung

4 Ways a Humidifier Can Improve Your Health

Used correctly, a humidifier can help with nose bleeds, allergies, dry skin, sleep quality and more

Person working from home, sitting on an exercise ball.

December 8, 2022/Primary Care

10 Steps for Staying Healthy This Winter

Sneak in exercise when you can, pack your own lunch and make time for mental health

Person walking in winter boots on a path that has been shoveled or cleared.

December 1, 2022/Primary Care

How To Walk in Snow and Avoid Winter Hazards

Taking slow, short steps and wearing proper footwear can go a long way in preventing falls

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January 19, 2021/Skin Care & Beauty

How to Keep Your Hair Healthy This Winter

From bleaching to brushing tips, here's your guide to cold weather hair care

infant with puffy coat in getting put in care seat

December 14, 2020/Children’s Health

Why Kids’ Puffy Coats and Car Seats Are a Dangerous Combo

How to keep your little one warm and safe in the car

Thermometer showing below zero temperatures

February 11, 2020/Primary Care

Frostbite Can Happen in Minutes

Preventing frostbite (and frostnip)

February 3, 2020/Primary Care

How Icicles Can Be Surprisingly Dangerous

Practical tips on how to stay safe around these hanging hazards

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