It’s a cold, icy world out there — and the snow just keeps falling. Don’t let falls, injuries or winter-related accidents slow you down as you navigate your world. Watch this video for seven winter walking safety tips.
For older adults considering tackling the driveway snow, it’s worthwhile to use your judgment to decide if it’s a good idea. It may be sensible to ask someone else to do the work for you.
It’s winter, the days are shorter and the cold and precipitation may keep you from enjoying the great outdoors. No one could blame you for feeling like you’ll be kissing your wellness and fitness goals goodbye. Should you give up?
Winter can bring lots of family fun — whether this involves sledding and romping around in the snow or just hanging around together at home. Here are a few ideas for parents to keep their kids warm, healthy and safe during winter.
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The mercury may be falling soon, but that doesn’t mean you have to sideline your outdoor workout for the winter. A little preparation can go a long way toward full enjoyment and high performance levels during colder weather.
We’re all susceptible to hypothermia, a dangerous drop in core body temperature. But cold is only part of the story. Learn 3 facts that may surprise you.
It’’s important to keep your little ones all bundled up in the cold, but that warm coat can get in the way of protecting your children in a car crash.
Winter can leave your skin parched, flaky and dull. But if you take care to keep a daily regimen of gentle cleansing and regular moisturizing, you can combat the effects of cold weather, dermatologists say. Learn more.
Here’s why you might try using white-light therapy to improve mood and sleep quality over the dark winter months.
Few aspects of colder weather months can be as irritating as dry winter air. From fly-away hair to scaly skin, the cold winter air can wreak havoc on your body’s appearance. But did you know that dry winter air also can make you vulnerable to illness?