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Absorbing others’ trauma can take a big toll on your own mental health
Causes range from psychological conditions like PTSD to physical conditions like fibromyalgia
This toxic approach to conflict is unintentional or intentional and verbal or nonverbal
Balance is key in coping with this real-world concern
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The glue that helps hold an abusive relationship together
Through proper therapy, self-care and more, there is a path forward
Past negative experiences can affect you throughout your life
Sometimes, oversharing can cause more harm than good
Requesting information about your school’s safety plan is so important
The healing benefits of trauma-informed practices
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