Want a great snack packed with protein? Try edamame! It helps you feel full for much longer than any carbohydrate-rich snack could. Plus, it’s really fun to eat!
Tag: vegan recipe
Recipe: Quick Cauliflower Coconut Stew
This delicious stew is perfect for vegetarians or meat eaters. And it’s full of healthy fats! Add in some chicken or tofu for extra protein. If you’re enjoying a bit of grains, this pairs nicely with wild rice.
Recipe: Minted Fruit Kabobs
These minted fruit kabobs are a fresh, sweet dish that make for a light and pretty dessert or a fun snack.
Recipe: Mandarin Bulgur Salad
This salad uses Bulgur wheat which is a great source of fiber. Not to mention, it’s bursting with flavor!
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Recipe: Loaded, Flavorful Vegetable Rice
Turn your average rice dish into a flavorful and fiber rich side for your next dinner.
Recipe: Stir-Fried Sesame Asparagus With Pickled Ginger
This Asian-inspired stir fry recipe marries sweet and sour flavors. Makes a perfect side dish to broiled chicken or fish. Select firm, straight stalks with closely closed tips, whether you like pencil-thin or thick stalks.
Recipe: Roasted Red Pepper Hummus
Love hummus? Try our roasted red pepper hummus. It’s delicious and heart-healthy!
Recipe: Butternut Squash, Carrot and Ginger Soup
This soup brings a naturally sweet flavor to the table for dinner.
Recipe: Crisp Apple-Fennel-Mint Salad With Almonds
Tart and sweet come together in this crunchy salad. Try this dish at home as a side or bring it to your next gathering.
Recipe: Velvety Mint Chocolate Mousse
Dark chocolate is full of flavanols that can help reduce cardiovascular disease. Use some of that in this dessert!
