This hearty, tasty soup is full of flavor but low in calories. It’s also naturally sweet, with carrots and butternut squash.
The best smoothies are nutrient-dense and full of protein, vitamins, minerals and healthy fats. This delicious smoothie will also help activate your metabolism, sustain your energy levels and stabilize your blood sugar.
Nothing beats a snack featuring homegrown vegetables. But you don’t need a garden to enjoy this recipe. All you need is an appreciation for delicious, easy and satisfying whole foods.
What’s not to love about this refreshing blend of tropical flavors — mango, coconut and lime — and strawberries? Especially when you can squeeze in your minimum daily serving of veggies!
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Enjoy protein and fiber packaged in a nutritious, cool and creamy shake with this vegan recipe from wellness chef Jim Perko.
This vegan, gluten-free salad provides 100 percent of your daily vitamin A and 100 percent of your daily vitamin C. It’s also a good source of fiber, calcium, and iron.
Along with the traditional carrots, celery, and tomatoes, this version also uses tasty fennel and kale as well as flavorful onion and garlic.
Throw together this quick lentil pasta salad and impress all of your guests with this flavorful, nutrient-dense dish.
This is the potluck-friendly side dish you’ve been looking for! Deliciously different, we think of it as a new take on roasted veggies.
Edamame is a perfect, healthy snack. It’s packed with protein, which helps you feel full for longer than any carbohydrate-rich snack could.