Recipe: Spicy Cucumber Mint Smoothie

The best smoothies are nutrient-dense and full of protein, vitamins, minerals and healthy fats. This delicious smoothie will also help activate your metabolism, sustain your energy levels and stabilize your blood sugar.

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Recipe: Steamed Edamame

Edamame is a perfect, healthy snack. It’s packed with protein, which helps you feel full for longer than any carbohydrate-rich snack could.