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Nutrients, antioxidants and water in celery help your heart and gut while keeping you hydrated
This leafy veggie boosts gut health, heart health and may even fight cancer
This tasty salsa is simple to make and simply delicious
This spiny sea veggie may help your heart, gut, immune system and more
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A flavorful side dish featuring South Asian spices
Vegan recipe with tofu and soba noodles
This versatile type of seaweed may help support weight loss, bone health and cancer prevention
This spicy root helps fight cancer, bacteria and inflammation
Eating a totally plant-based diet can be healthy, but eating a well-balanced diet no matter what eating style you choose is important
Lean meat and fresh veggies come together for a delicious meal
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