Looking for healthier beverages to drink this summer? Discover a few easy ways to flavor water and how to juice the right way.
Tag: vegetables
Make This Easy, Healthy Marinade for Grilled Veggies
Try our all-purpose marinade for grilled veggies, featuring balsamic vinegar, EVOO, garlic, parsley and Dijon mustard.
Recipe: Mango Strawberry Smoothie
Mango and strawberry are a perfect match in this delicious smoothie from our digestive disease dietitians.
Recipe: Roasted Brussels Sprouts
Roasted Brussels sprouts are a great way to get your daily dose of vitamin C. And they’re east to make too!
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Recipe: Crushed Garlic and Basil Bruschetta
Before you dig into your main course, snack on this simple and healthy bruschetta. It’s great for lowering your risk of heart disease and hypertension.
Recipe: Low-Fat Veggie and Cream Cheese Pinwheels
Looking for a quick party dish? Vegetable pinwheels are sure to be a crowd pleaser. When you make them lighter and healthier with whole grain tortillas and low-fat cream cheese.
Recipe: Asparagus, Tomato and Shiitake Mushroom Quiche
This Quiche is super light and takes just a few minutes to mix and roll out. Spice it up by changing out the type of vegetables you use!
Recipe: Crispy, Baked Kale Chips
Looking for an alternative to potato chips? Try these nutritious and cripsy kale chips. They’re easy to make, super crunch, and full of vitamins and minerals you need.
Recipe: Easy Vegetable Tomato Soup
Vegetable soup is easy to make. (It doesn’t just come in a can with alphabet letters). Try this recipe filled with zucchini, carrots, yellow squash and more.
Recipe: Roasted Broccoli
Always steam your broccoli? You might be surprised at how delicious it is roasted. Try this simple recipe.
