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Tag: vegetables

Black bean and corn sasla in dish, with lime garnish and tortilla chips

January 30, 2025/Recipes

Recipe: Fresh Black Bean and Corn Salsa

This tasty salsa is simple to make and simply delicious

January 6, 2025/Nutrition

8 Potential Health Benefits of Sea Moss

This spiny sea veggie may help your heart, gut, immune system and more

January 2, 2025/Recipes

Recipe: Spicy Indian-Inspired Cauliflower

A flavorful side dish featuring South Asian spices

Bowl of soba noodles with veggies and tofu, with chopsticks across top of bowl

November 14, 2024/Recipes

Recipe: Veggie Stir-Fry in Sweet Ginger Sauce

Vegan recipe with tofu and soba noodles

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October 9, 2024/Nutrition

Is Kelp Good for You?

This versatile type of seaweed may help support weight loss, bone health and cancer prevention

July 8, 2024/Nutrition

4 Health Benefits of Horseradish

This spicy root helps fight cancer, bacteria and inflammation

Person holding a plate of veggies and rice on their lap

July 3, 2024/Nutrition

Is a Vegan Diet Healthy?

Eating a totally plant-based diet can be healthy, but eating a well-balanced diet no matter what eating style you choose is important

Plate of chicken ratatouille, with raw veggies on table

June 20, 2024/Recipes

Recipe: Easy Chicken Ratatouille

Lean meat and fresh veggies come together for a delicious meal

May 22, 2024/Nutrition

Are Pickles Good for You?

Pickles are low in fat and calories and rich in some vitamins and minerals, but they’re usually high in sodium

Glass of celery juice with stalk garnish

May 16, 2024/Nutrition

Celery Juice Is a Trendy Detox Drink, but Does It Actually Have Benefits?

While it isn’t bad for you, celery juice isn’t the detox phenom it’s claimed to be

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