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This spicy root helps fight cancer, bacteria and inflammation
Eating a totally plant-based diet can be healthy, but eating a well-balanced diet no matter what eating style you choose is important
Lean meat and fresh veggies come together for a delicious meal
Pickles are low in fat and calories and rich in some vitamins and minerals, but they’re usually high in sodium
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While it isn’t bad for you, celery juice isn’t the detox phenom it’s claimed to be
Nonfat and low-fat cream cheese combine for great taste
Found in colorful foods like spinach, corn and oranges, this carotenoid helps with eye, skin and liver health
The supplement shouldn’t replace a healthy diet, but it can help you get in your fruits and veggies
Only 86 calories per serving!
Lettuce is a versatile vegetable loaded with antioxidants and good-for-you nutrients
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