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This unique-looking veggie is fiber-dense and antioxidant-rich, and can improve the health of your gut, liver and heart
Vitamin-packed and antioxidant-rich, spinach can benefit your brain, eyes, blood and more
A tasty new twist on a Mediterranean classic
Giving up meat can have a significant effect on lowering cholesterol
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A creamy mashed cauliflower that’s sure to please
These ‘tiny trees’ provide disease-fighting nutrients and may protect your gut
This rich nutrient — found in more than just carrots! — turns into vitamin A in your body
This classic veggie can boost your heart health, help with digestion, fight off hunger and more
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