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These small-but-mighty veggies pack a powerful nutritional punch
Broccoli, leafy greens and other crucifs are full of nutrients and even cancer-fighting properties
Beyond the tell-tale aroma, onions also provide benefits like strong bones and a healthy heart
Forgo the fat, opt for flavor with this savory soup
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Try this slightly sweet vegetable to get more disease-fighting vitamin C and filling fiber
Turn down the pressure, but don't stop offering
Pick red peppers to help fight cancer, memory decline and joint pain
Research is inconclusive, so don’t stop eating tomatoes, potatoes and peppers just yet
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