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Tag: vegetables

Father and child preparing a salad in kitchen.
January 31, 2023/Nutrition

The Advantages of a Vegetarian Diet

A nutrient-packed diet driven by fruits and veggies can lower certain health risks

spicy roasted chickpeas
December 22, 2022/Recipes

Recipe: Spicy Roasted Chickpeas

An easy-to-make, flavorful snack, app or salad topper

Bowl of mashed cauliflower in blue bowl
November 22, 2022/Recipes

Recipe: Mashed Cauliflower

A lighter substitute for mashed potatoes

People holding various sizes of zucchini
July 22, 2022/Recipes

Recipe Adventure: 10 Delicious Ways To Use Garden Zucchinis

Dishes to take advantage of your green thumb

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Bowl filled with peas, onions and shallots
June 30, 2022/Recipes

Recipe: Peas With Shallots and Lemon

Packed with nutrients (and flavor!)

Vegetable bins in fridge
June 14, 2022/Nutrition

How To Eat Healthy Food Every Day

Here’s how to put together meals packed with health benefits

Roasted asparagus
April 26, 2022/Recipes

Recipe: Oven-Roasted Asparagus Spears

Oven-roasting takes this veggie to new heights!

cauliflower peanut butter soup recipe
March 22, 2022/Recipes

Recipe: Peanut Cauliflower Soup

A sweet and nutty taste, bursting with vegetable goodness

Recipe: Homemade Veggie Nuggets
December 28, 2021/Recipes

Recipe: Homemade Veggie Nuggets

An easy way to sneak in those extra veggies

Mischillaneous sushi offerings
August 25, 2021/Nutrition

The Healthiest Sushi Options You Should Order – And Why

The best rolls, sashimi and appetizers you can eat

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