Recipe: Spring Vegetable Stir-Fried Rice

Here’s a satisfying stir-fried dish featuring sweet, nutritious asparagus, sugar snap peas, and carrots as the winning combo. The stir fry sauce is fresh and tangy and light. Tastes just like spring!

vegetables, fried rice, healthy alternatives, brown rice, vegetarian, vegetarian side dish, side dish

Recipe: Warm Berry Crisp

If you’re craving something sweet, here’s a warm, fruity, spicy crisp recipe that’s also healthy and delicious. And it will make your home smell amazing!

berry crisp, fruit crisp, heart healthy, healthy recipes, dessert, breakfast, fruit

Recipe: Easy-Bake Eggplant With Marinara

This vegetable side dish is healthy, low in calories, easy to make and offers lots of flavor. Rich in antioxidants like phenols and flavonoids, eggplant provides volume and texture to help fill you up and satisfy your stomach.

recipe: eggplant marinara
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Recipe: Carrot Slaw with Peanut Ginger Sauce

An exotic spin on carrot slaw, this slaw recipe uses ingredients inspired by Thailand with a perfect blend of sweet, sour and savory ingredients. Light coconut milk helps you cut back on calories and fat without sacrificing flavor.

Recipe: Carrot Cole Slaw

Recipe: Steamed Edamame

Want a great snack packed with protein? Try edamame! It helps you feel full for much longer than any carbohydrate-rich snack could. Plus, it’s really fun to eat!

steamed edamame
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Recipe: Quick Cauliflower Coconut Stew

This delicious stew is perfect for vegetarians or meat eaters. And it’s full of healthy fats! Add in some chicken or tofu for extra protein. If you’re enjoying a bit of grains, this pairs nicely with wild rice.

cauliflower Coconut Stew