Here’s a satisfying stir-fried dish featuring sweet, nutritious asparagus, sugar snap peas, and carrots as the winning combo. The stir fry sauce is fresh and tangy and light. Tastes just like spring!
If you’re craving something sweet, here’s a warm, fruity, spicy crisp recipe that’s also healthy and delicious. And it will make your home smell amazing!
Roast this broccoli with Parmesan and nutty-tasting quinoa you’ve got a veggie dish that’s filled with fiber and healthy phytonutrients.
This vegetable side dish is healthy, low in calories, easy to make and offers lots of flavor. Rich in antioxidants like phenols and flavonoids, eggplant provides volume and texture to help fill you up and satisfy your stomach.
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An exotic spin on carrot slaw, this slaw recipe uses ingredients inspired by Thailand with a perfect blend of sweet, sour and savory ingredients. Light coconut milk helps you cut back on calories and fat without sacrificing flavor.
Rich in fiber and protein, the dates and apples in this quick and easy snack recipe give you fiber, while the almonds offer protein in every bite.
Want a great snack packed with protein? Try edamame! It helps you feel full for much longer than any carbohydrate-rich snack could. Plus, it’s really fun to eat!
A simple and filling breakfast like yogurt is easy to prepare and eat on the run. You can add various toppings, fruit and nuts to your taste to jazz up this dish.
In cauliflower you’ll find vitamin C, vitamin K and beta-carotene. You’ll get lots of these nutrients in this delicious, Indian-spice-inspired dish.
This delicious stew is perfect for vegetarians or meat eaters. And it’s full of healthy fats! Add in some chicken or tofu for extra protein. If you’re enjoying a bit of grains, this pairs nicely with wild rice.