An exotic spin on carrot slaw, this slaw recipe uses ingredients inspired by Thailand with a perfect blend of sweet, sour and savory ingredients. Light coconut milk helps you cut back on calories and fat without sacrificing flavor.
Rich in fiber and protein, the dates and apples in this quick and easy snack recipe give you fiber, while the almonds offer protein in every bite.
Want a great snack packed with protein? Try edamame! It helps you feel full for much longer than any carbohydrate-rich snack could. Plus, it’s really fun to eat!
A simple and filling breakfast like yogurt is easy to prepare and eat on the run. You can add various toppings, fruit and nuts to your taste to jazz up this dish.
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In cauliflower you’ll find vitamin C, vitamin K and beta-carotene. You’ll get lots of these nutrients in this delicious, Indian-spice-inspired dish.
This delicious stew is perfect for vegetarians or meat eaters. And it’s full of healthy fats! Add in some chicken or tofu for extra protein. If you’re enjoying a bit of grains, this pairs nicely with wild rice.
Who says you can’t enjoy comfort food while nourishing your body? Prepare this dish when you want to share a hearty, delicious meal the entire family will love. It’s easy to double this recipe and freeze one for later.
This hearty black bean and avocado salad contains soluble fiber and monounsaturated fatty acids to help fight cholesterol, which ultimately can lower your risk of heart disease.
This cheesecake recipe is under 200 calories and goes perfect with a fruit topping!
Turn your average rice dish into a flavorful and fiber rich side for your next dinner.