If you have a craving for cheesecake, try this inventive and delicious version. Top this lighter version with some fruit and enjoy for under 200 calories.
This hearty black bean and avocado salad contains soluble fiber and monounsaturated fatty acids to help fight cholesterol, which ultimately can lower your risk of heart disease.
Try this vegetarian chicken salad. Garbanzo beans offer the meat substitute and Greek yogurt gives this dish a creamy consistency. Blend these up with chopped celery, walnuts and sweet dried cherries, then wrap in crispy lettuce.
You can use this meatless “pate” as a dip with whole grain crackers or raw veggies. It’s perfect to bring to parties or to serve as healthy side dish at family dinners.
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You don’t have to speak Italian to say “delizioso!” to this classic. It includes a surprising ingredient: broccolini. If you like more greens, add a lovely salad to complete this meal.
Wow your friends and family with this festival of flavor and textures. Enjoy tart Granny Smith apples, sweet fennel bulb, fresh herbs and almonds, topped with a creamy sweet-and-sour dressing.
Who doesn’t love warm crescent rolls right out of the oven? Eat them with a meal or as a delicious appetizer.
Falafel is a Middle Eastern specialty consisting of croquettes or balls that are made of spiced ground chickpeas. Traditionally, it is deep-fried, but you can pan fry in a small amount of canola oil.
This hearty, tasty soup is full of flavor but low in calories. It’s also naturally sweet, with carrots and butternut squash.
Enjoy this fresh-tasting salad of ripe tomatoes, flavorful greens and whole-grain bread, all mixed with your own olive oil and vinegar dressing.