Advertisement
This important B vitamin has benefits for your heart, brain and skin
Taking supplements with biotin can cause inaccurate lab test results
Vitamins are made by plants and animals, while minerals come from the soil and water — both of which are essential for our bodies
One of the best things you can do if you have FA is follow a balanced diet of fruits, vegetables, whole grains and lean proteins
Advertisement
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
No diet can cure hypothyroidism or hyperthyroidism, but some foods and supplements can cause trouble
Pumpkin seed oil supplements may help with hair loss, but they may not be right for everyone
Supplements with colloidal silver offer no proven health benefits and could be harmful
There are several vitamins and mineral supplements that many people can benefit from — but it’s important to consult with a healthcare provider before you start one
When it comes to getting proper nutrition, your assigned sex can play a role — but there’s more to it than that
B vitamins do a lot for your body, like activate enzymes that give you energy, create blood cells and prevent DNA damage
Advertisement
Advertisement