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One of the best things you can do if you have FA is follow a balanced diet of fruits, vegetables, whole grains and lean proteins
No diet can cure hypothyroidism or hyperthyroidism, but some foods and supplements can cause trouble
Pumpkin seed oil supplements may help with hair loss, but they may not be right for everyone
Supplements with colloidal silver offer no proven health benefits and could be harmful
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There are several vitamins and mineral supplements that many people can benefit from — but it’s important to consult with a healthcare provider before you start one
When it comes to getting proper nutrition, your sex can play a role — but there’s more to it than that
B vitamins do a lot for your body, like activate enzymes that give you energy, create blood cells and prevent DNA damage
There’s no evidence to prove this supplement can help with weight loss, and it may come with risks
This pairing has long been thought to help your body better absorb iron
Pass the (iodized) salt to support your thyroid, disinfect a wound and more
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