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Tag: vitamins and supplements

Counter filled with yellow supplements and healthy foods like salmon, nuts, olives and avocados

October 7, 2021/Brain & Nervous System

Do Brain Supplements Actually Work?

Get the scoop on memory supplements and brain vitamins

June 10, 2021/Sleep

Can Vitamins and Supplements Help You Sleep?

An expert discusses what effects, if any, vitamins have on your ability to sleep

foods that fight inflammation salmon eggs veggies skinless chicken

December 30, 2020/Nutrition

Diet Tips to Help You Fight Inflammation

Foods and supplements that support your body

Pregnant woman taking an energy supplement.

August 23, 2019/Pregnancy & Childbirth

Can Weight Loss and Energy Supplements Cause Miscarriage?

Herbal supplements can promise you the moon. But can they be dangerous?

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Woman taking vitamins with orange juice in morning

May 21, 2019/Digestive

Get Nauseous After Taking Vitamins? 6 Tips to Make Them Easier to Stomach

Do’s and don’ts for supplementing without a stomach ache

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