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Consumption needs vary based on activity, weather, metabolism and other factors
Although it adds to your hydration, this water may be pushing you over the limit of the daily recommended dosage of caffeine
If you’re trying to drink less soda or fewer sugary drinks, flavored water can be a delicious and healthy alternative
Drink water, of course! But there are also other ways to stay hydrated
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Testing your well water system annually can help prevent contaminants and bacterial overgrowth
Packed with vitamins and nutrients, watermelon can be enjoyed all year ’round
Despite unfounded theories, fluoride has the power to make your teeth stronger
It all depends on your ideal temperature
Flavored seltzers can help you ease out of your love of soda
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