Tag: weight gain

Female speaking with doctor, with uterus and ovary with cysts
February 21, 2024/Women's Health

Can PCOS Cause Weight Gain?

The common hormonal condition is linked to insulin resistance, which can cause weight gain

Closeup of cranberry oat peanut butter energy balls in a cup on a wooden table with ingredients in background.
October 29, 2023/Nutrition

High-Calorie Snacks for When You Need To Gain Weight

Add pounds the healthy way with extra protein and healthy fats, not junk food

Elder woman performs a plank on a green mat on the floor while in an online exercise class.
July 2, 2023/Women's Health

Menopause Weight Gain Is Normal — Here’s How To Combat It

Losing menopause weight may take more effort, but it’s doable

Graphic of uternie fibroid tumers placed anotomically in a silhouette of a body
June 18, 2023/Women's Health

Do Uterine Fibroids Make You Gain Weight?

Depending on their size, these noncancerous growths can create an abdominal bulge

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man weighs himself in morning
June 11, 2023/Weight Loss

The Best Time To Weigh Yourself (and How Often You Should Step on the Scale)

Consistency is a big part of weight tracking

Bodybuilder drinks protein shake while sitting on weight bench with various hand weights in the background.
May 22, 2023/Exercise & Fitness

Dirty Bulking — and Why You’re Better Off Going Clean

This no-rules bodybuilding ‘diet’ comes with big risks

Woman driving and eating a hamburger
February 28, 2023/Diet, Food & Fitness

You Guessed It: Long-Term Stress Can Make You Gain Weight

Stress hormones trigger cravings in an attempt to keep us safe from danger

Image of supplements in pill and powder form
December 4, 2022/Children's Health

Diets and Supplements for Teens: What’s Dangerous and What’s Healthy

Steer clear of restrictive trends and supplements; encourage a healthy diet and exercise

Person dropping sliced bananas into a cup to make a smoothie, with other foods in the background
June 21, 2022/Nutrition

How to Gain Weight Safely

Sometimes, gaining weight is a health necessity

Hand holding a glass of wine atop a wooden counter, with wine and bread in background
July 29, 2021/Nutrition

Wine and Your Waistline: Why You Aren’t Losing Weight

Find out if liquid calories are crashing your party and your diet

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