weight gain - Cleveland Clinic

Yogurt, granola, fruit parfatis, with fruit on cutting boards

April 26, 2024/Lung

What To Eat When You Have COPD

A change in diet won’t cure COPD — but getting to or maintaining a healthy weight will help

Hand holding packet of birth control pills in front of feet on a scale

April 23, 2024/Women's Health

Birth Control and Weight Gain: What the Science Says

Despite popular opinion, scientific research shows that most birth control methods don’t contribute to weight gain

Female speaking with doctor, with uterus and ovary with cysts

February 21, 2024/Women's Health

Can PCOS Cause Weight Gain?

The common hormonal condition is linked to insulin resistance, which can cause weight gain

Closeup of cranberry oat peanut butter energy balls in a cup on a wooden table with ingredients in background.

October 29, 2023/Nutrition

High-Calorie Snacks for When You Need To Gain Weight

Add pounds the healthy way with extra protein and healthy fats, not junk food

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Elder woman performs a plank on a green mat on the floor while in an online exercise class.

July 2, 2023/Women's Health

Menopause Weight Gain Is Normal — Here’s How To Combat It

Losing menopause weight may take more effort, but it’s doable

Graphic of uternie fibroid tumers placed anotomically in a silhouette of a body

June 18, 2023/Women's Health

Do Uterine Fibroids Make You Gain Weight?

Depending on their size, these noncancerous growths can create an abdominal bulge

June 11, 2023/Weight Loss

The Best Time To Weigh Yourself (and How Often You Should Step on the Scale)

Consistency is a big part of weight tracking

Bodybuilder drinks protein shake while sitting on weight bench with various hand weights in the background.

May 22, 2023/Exercise & Fitness

Dirty Bulking — and Why You’re Better Off Going Clean

This no-rules bodybuilding ‘diet’ comes with big risks

February 28, 2023/Diet, Food & Fitness

You Guessed It: Long-Term Stress Can Make You Gain Weight

Stress hormones trigger cravings in an attempt to keep us safe from danger

Image of supplements in pill and powder form

December 4, 2022/Children's Health

Diets and Supplements for Teens: What’s Dangerous and What’s Healthy

Steer clear of restrictive trends and supplements; encourage a healthy diet and exercise

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