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Depending on their size, these noncancerous growths can create an abdominal bulge
Consistency is a big part of weight tracking
This no-rules bodybuilding ‘diet’ comes with big risks
Stress hormones trigger cravings in an attempt to keep us safe from danger
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Steer clear of restrictive trends and supplements; encourage a healthy diet and exercise
Find out if liquid calories are crashing your party and your diet
And how to recognize the signs of addictive eating
Ovarian and cervical cancer can mimic other conditions
Advice for smart holiday eating, while still enjoying yourself
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