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Tag: weight management

man checking his weight by looking in the mirror BMI

October 29, 2021/Men's Health

BMI for Men: Does the Math Work?

When — and when not — to trust BMI calculators

October 25, 2021/Women's Health

BMI for Women: How It Works and What It Reveals About Your Health

From your ideal BMI to when to take it with a grain of salt

September 1, 2020/Weight Loss

Weight Bias in Healthcare: Can It Be Prevented?

And if you experience weight bias, speaking up is the best thing you can do

May 8, 2020/Nutrition

How to Maintain Healthy Diets for Kids While Schools Are Closed

Keep the whole family on a healthy routine

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May 10, 2019/Mental Health

Don’t Eat Until You’re Full ― Instead, Mind Your Hara Hachi Bu Point

Try this method to tame overeating

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