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An anti-inflammatory diet, regular exercise and heat therapy can all help — but severe pain may require medical treatment
A pelvic exam is an overall gynecological physical exam that sometimes includes a Pap smear to screen for cervical cancer
Follow a balanced diet, get lots of rest, stay hydrated, tend to your mental health — and don’t skip your appointments
Estrogen loss contributes to bone loss, which significantly raises your risk of osteopenia and osteoporosis
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These over-the-counter kits are 99% effective at identifying when you’re most fertile each month
Start having sex about 72 hours before ovulation, then at least every other day during your fertile window
The Yuzpe regimen is less effective than other forms of emergency contraceptives, and it’s associated with more side effects
Stress, PCOS, perimenopause or hyperthyroidism may cause a low flow
MS symptoms often feel worse before your period starts, and the condition may progress in menopause
Diet won’t cure polycystic ovary syndrome, but healthy eating can help you feel your best
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