Managing a job can be a challenge for people with inflammatory bowel diseases (IBD) such as Crohn’s disease and ulcerative colitis. Use these tips to navigate your way at work and come out ahead.
Tag: work
Hoping to Retire? Ask Yourself 3 Questions First
Does work add meaning to your life or are you counting the months till you retire? A new study suggests that working an extra year or two may be good for your health. But there are three questions to ask yourself first.
Will Standing More at Work Improve Your Health?
New research shows standing and moving more throughout your workday helps with muscle gain and weight loss. Get tips for sitting less at work to improve your long-term health.
How Putting Away Your Smart Phone Can Help Your Mind
Everyone likes to feel connected, and our smart phones and tablets help us to do that. But too much connectivity may not be good for the brain.
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7 Red Flags of Job Burnout — and What You Can Do
Job-related burnout isn’t the same thing as work stress. A clinical psychologist discusses the signs to watch for, tips to reverse it — and ways to prevent it altogether.
Best Ways to Reduce Your Stress at Work (Video)
Even if you love your job or career, some days are stressful. Psychologists say our bodies create stress and anxiety when we start to worry too much about what might happen, before it does. Watch this video for tips to stay calm and productive.
3 Ways You Can Refocus to Stay on Track at Work
The ability to maintain control of attention over time, known as sustained attention, is vital for many tasks performed every day. You can take action when you realize you need to refocus. Here are three expert strategies to staying on task.
How You Can Continue to Work During Cancer Treatment
Contributor: Jamie Schwachter, BSN, MSN, NP-C Among the many important issues that patients with cancer must decide is whether they should continue to work during their treatment. This is a highly personal and individual issue and one that only you can answer. In deciding, you will want to take into consideration your workplace, diagnosis, treatment plan, support … Read More
Diabetes and the Night Shift Factor
These days, more people work night and rotating shifts, either in a primary job or in a second one. That’s tough enough. Tougher still is that recent studies suggest night shift work may increase your chance of developing type 2 diabetes. Studies also show you are at more risk if you are a rotating shift … Read More