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Diet, Food & Fitness

Recipes

Eating healthy doesn’t have to mean sacrificing flavor. Here, our registered dieticians share their favorite recipes. These savory snacks, mouthwatering main dishes, decadent desserts and scrumptious smoothies will nourish your body and spice up your routine.

Sugar-coated gingerbread cookies on table, with cup of coffee and spoon
December 19, 2024/Recipes

Recipe: Chewy Gingerbread Cookies

A perfect treat any time of year

Round sugar cookies, one with a bite taken out of it, frosted with thin glaze of yellow icing
December 17, 2024/Recipes

Recipe: Low-Fat Sugar Cookies

Sweet with hints of vanilla, this lower-fat classic won’t disappoint!

White crock of butternut, carrot and ginger soup on plate
December 12, 2024/Recipes

Recipe: Butternut Squash, Carrot and Ginger Soup

Creamy and sweetly satisfying

Bowl of creamy broccoli soup with cheese
December 10, 2024/Recipes

Recipe: Lighter Creamy Broccoli Soup

Low in calories, high in flavor

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A bright orange ceramic pot full of white bean stew with rosemary and spinach, with spoons and crock lid on table
December 5, 2024/Recipes

Recipe: White Bean Stew With Rosemary and Spinach

This hearty soup is full of nutrients and ready in 30 minutes

Bowl of pumpkin leek soup, with pumpkin and leek stalk on table
December 3, 2024/Recipes

Recipe: Pumpkin Leek Soup With Smoked Paprika

A satisfying, nondairy and low-in-calories soup sure to warm up your day

Ramekin of pumpkin pudding topped with walnuts
November 27, 2024/Recipes

Recipe: Pumpkin Pie Pudding With Walnuts

A delicious stovetop dessert fit for any season

Person scraping sliced red onion with a large knife from a cutting board into a pan on the stove
November 25, 2024/Recipes

Recipe: Holiday Zinfandel Chia Onion Relish

A healthy holiday recipe

A bowl of cooked mashed turnips and Granny Smith apples, with lemons, apples and turnips in background
November 21, 2024/Recipes

Recipe: Mashed Turnips With Cinnamon Apples

Try this deliciously different side dish

Stack of pumpkin pancakes topped with apple butter
November 19, 2024/Recipes

Recipe: Pumpkin Pancakes

Healthy flapjacks are a great option

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