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Recipes

Eating healthy doesn’t have to mean sacrificing flavor. Here, our registered dieticians share their favorite recipes. These savory snacks, mouthwatering main dishes, decadent desserts and scrumptious smoothies will nourish your body and spice up your routine.

Bowl of Szechwan noodles with broccoli and red pepper, with chopsticks
January 21, 2025/Recipes

Recipe: Broccoli, Red Pepper and Szechuan Noodles

Low in calories, full of flavor, bright with color

A bowl of chili with chunks of butternut squash, with lime wedge garnish
January 16, 2025/Recipes

Recipe: Spicy Beef Chili With Butternut Squash

A flavorful and colorful family-pleaser

Mexican aparagus dip with diced tomatoes in a small bowl
January 14, 2025/Recipes

Recipe: Low-Cal Mexican Asparagus Dip

An inviting avocado-free guacamole swap

Two bowls of banana mouse on a tray with slices of banana
January 9, 2025/Recipes

Recipe: Heart-Healthy Banana Mousse

A simple yet impressive and nutritious dessert

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Grilled shrimp plate with tomatoes, feta and peas
January 7, 2025/Recipes

Recipe: Greek Shrimp With Tomatoes and Peas

Take a delicious journey to the Mediterranean

Plate of indian-inspired cauliflower
January 2, 2025/Recipes

Recipe: Spicy Indian-Inspired Cauliflower

A flavorful side dish featuring South Asian spices

Plate of jicama hash with kale and poached egg
December 31, 2024/Recipes

Recipe: Jicama Hash With Turkey Bacon and Avocado

A lighter fare of a favorite dish

Plate of roasted winter vegetables, with Brussels sprouts, peppers , onions
December 26, 2024/Recipes

Recipe: Roasted Winter Vegetable Ragout

You can enjoy this colorful vegetable medley all winter long

Large bowl of holiday cabbage slaw with apples and cranberries
December 24, 2024/Recipes

Recipe: Holiday Cabbage Slaw With Dried Cranberries

This tasty holiday salad will wow you

Sugar-coated gingerbread cookies on table, with cup of coffee and spoon
December 19, 2024/Recipes

Recipe: Chewy Gingerbread Cookies

A perfect treat any time of year

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