What’s not to love about this refreshing blend of tropical flavors: mango, coconut and lime, plus strawberries? Especially when you can squeeze in your minimum daily serving of veggies!
Recipes
Recipe: Healthy Turkey Stroganoff
Warm up on a cold day with this turkey stroganoff. Mushrooms, onions and peas add plenty of vitamins and minerals, plus fiber from whole-wheat noodles.
Recipe: Cauliflower Mashed Pseudo Potatoes
Need to sneak in extra vegetables into your diet? Substitute potatoes with cauliflower with this creamy recipe!
Recipe: A Healthier Pumpkin Pie
Looking for a healthier pumpkin pie? Try this version from our experts that’s loaded with vitamins and antioxidants.
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14 Holiday Recipes To Try
Wondering if your holiday season can be healthy and filling? The answer is yes. Try these 14 recipes that will leave you feeling stuffed and help keep your health in check.
Recipe: Cinnamon Cranberry Sauce
Why buy cranberry sauce when it’s so easy to make? And kids will love it!
Recipe: Lighter Tuna Patties
These light and tasty patties are packed with powerful omega-3 fatty acids.
Recipe: Decadent Chocolate Soufflé
This souffle is perfect to share with someone after a meal. With only 130 calories per serving, it’s topped with strawberries for a perfect pairing.
Recipe: Roasted Cauliflower With Savory Red Pepper Sauce
Instead of boiling your vegetables, try roasting them! This works great with cauliflower, which brings out a sweet flavor and crispy texture.
Recipe: Roasted Beets With Balsamic Vinegar and Herbs
Plan this colorful dish ahead of time and enjoy it as a side at your next dinner or lunch.
