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Plating a roasted chicken with vegetables from a baking tray
October 28, 2025/Digestive

Foods To Eat and Avoid on a Gluten-Free Diet

You have plenty of options to fill your belly, but caution is required when preparing meals

Person placing ground meat in their fridge, which is filled with fresh foods
October 21, 2025/Digestive

A Beginner’s Guide To Living Gluten-Free

Pay close attention when you’re grocery shopping, setting up your kitchen and dining out

Baker placing "gluten free" tag into loaf of bread
October 16, 2025/Digestive

Gluten Issues: Is It Celiac Disease, an Intolerance or a Wheat Allergy?

The conditions have similar symptoms, but are very different

Beet salad, with feta, walnuts and greens
October 15, 2025/Urinary & Kidney Health

Beets Can Turn Poop and Pee Red: Here’s Why You Shouldn’t Freak Out

Most of the time, beeturia is a curiosity, not a concern

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Bowl of quinoa, chicken, vegetables and spinach
October 10, 2025/Digestive

The Best (and Worst) Foods for Pancreatitis Pain

Eat foods that are high in protein and low in animal fat and simple sugar

Person holding a bowl of fruits, nuts and oats on their lap
September 5, 2025/Digestive

Digestive Enzymes 101: Why They’re Important

Your body naturally produces the protein that’s essential for breaking down and digesting food

Man sitting on couch with hand over mouth and other hand holding stomach
August 11, 2025/Cancer Care & Prevention

8 Potential Early Warning Signs of Stomach Cancer

Nausea, fullness, heartburn and unexplained weight loss may signal that something is going on with your GI system

Person sitting up in bed at night, with question mark above head and a green cloud of gas
July 25, 2025/Digestive

Gassier at Night? Here’s Why (and What To Do About It)

What, when and how much you eat are just a few factors that can impact nighttime gas levels

Woman standing in kitchen, eyes closed, hand on chest
July 18, 2025/Digestive

Think You Have No-Burp Syndrome? Here’s What We Know About This Rare Condition

The inability to burp can cause farting, stomach pain and nausea

Newborn baby being treated with blue UV light for jaundice
July 15, 2025/Children's Health

How Do You Know if Your Newborn’s Jaundice Is Serious?

Jaundice that’s present at birth or lasts more than a week should be evaluated by a pediatrician

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