If you’ve ever been curious about compression socks, our foot surgeon weighs in on how to pick them and their numerous benefits.
Orthopaedics
Why Does My Collarbone Hurt?
If your collarbone hurts, it could be due to a variety of issues, from a fracture to an infection. Here’s what might be going on.
How Ballet Affects Your Feet
Ballet can do quite a number on your feet. Due to the amount of strain your feet endure during practices and performances, it’s important to keep your foot health “en pointe.”
Myth Busted: Tommy John Surgery Doesn’t Increase Your Pitching Speed
Once a rarity, Tommy John surgery has taken on a mythical following for baseball players, especially pitchers. A sports medicine physician explains the truth behind this surgery.
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Dowager’s Hump: What It Is and How To Get Rid of It
Spending lots of time hunched over your computer? You may develop a dowager’s hump at the base of your neck. Here’s how to prevent and treat it.
5 Best Exercises for Runner’s Knee (Patellofemoral Pain)
Tight leg muscles and muscle imbalances can cause patellofemoral pain syndrome (runner’s knee). Stretching and strengthening exercises like wall squats can help.
Is Cracking Your Knuckles Bad for You?
We talked to an orthopaedic surgeon to find out if cracking your knuckles is all that it’s … well, cracked up to be.
How To Strengthen Your Ankles
Weak ankles are more susceptible to injury, no matter how old or fit you are. But these eight daily exercises can strengthen your ankles, improve stability, and cut down on injuries and sprains.
Why Your Feet Smell Like Vinegar
Keep smelling vinegar? It might be your feet. A podiatrist explains why your feet smell like vinegar, and offers seven DIY solutions.
What Kinds of Boots Are Healthiest for Your Feet?
So, you’re in the market for a new pair of boots. Here’s what you need to know to keep your feet happy with your choice.
