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Recipe: Fudgy Black Bean Brownies

These tasty brownies are made without any flour – so you can eat them even if you are avoiding wheat and/or gluten. The black bean is a surprising ingredient that gives this dessert texture but which doesn’t interfere with the chocolate flavor.

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Are You Planning a Cleanse or Detox? Read This First

Contributor:  Katherine Patton, MEd, RD, CSSD, LD You hear a lot about the supposed health benefits of a cleanse or detox, designed to eliminate toxins from your body. There are many claims about various detox regimens, which could be in the form of a fast, diet, drink or powder. Removing toxins has questionable benefits, including: … Read More

Gene in Children Linked to Higher Risk of Celiac Disease

Researchers may be a step closer to helping doctors to identify children born with a higher risk for Celiac disease, which ultimately could result in earlier treatment and fewer complications from the disorder. A new study points to a possible way to tell which babies are predisposed to developing the auto-immune disorder. In the study, researchers from Children’s … Read More

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Stomach Aches: 5 Things Parents Should Know

At some point, every parent hears these three words: “My stomach hurts.” Most of the time, kids’ stomach pain goes away on its own with home remedies such as ginger ale and TLC. But sometimes stomach aches signal something more serious. How can you tell the difference? Lori Mahajan, MD, a pediatric gastroenterologist in Cleveland Clinic … Read More

“Out of This World” Findings from 2014 Cardiology Expo

The 63rd annual meeting of the American College of Cardiology brought together leading experts in cardiovascular medicine. The result was a heady mix of promising new medications, old medications revisited, and links found between dietary conditions, unusual lifestyle factors and heart disease. 1. New generation cholesterol lowering drug PCSK9 inhibitors are the new potential game … Read More