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Tag: diabetes

A selection of low glycemic foods
April 16, 2025/Diet, Food & Fitness

What Is the Low Glycemic Index Diet?

This approach is all about eating foods that don’t spike your blood sugar quickly

People meeting at fast food for a meal

How To Care for Your Child Living With Type 1 Diabetes

Lead with empathy, involve other caregivers, and teach them how insulin helps them live a long and healthy life

Glycemic index examples of low, medium and high foods
April 15, 2025/Nutrition

What Is the Glycemic Index?

You can use this index to help identify which foods can cause wild swings in your blood sugar

Smiling man walking on paved path outside, looking at smartwatch

How To Manage Your Weight When You Take Insulin

Diet adjustments and exercise can help, as can asking your doctor about medication changes

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Up close of person's hands holding bowl of strawberries and blueberries over oatmeal
October 18, 2024/Nutrition

Best Fruits for Diabetes

Fresh or frozen fruits that are low on the glycemic index should be your go-to, as they’re full of fiber and other nutrients

Oversized medical chart, glucose meter, pill bottle, with a normal-sized healthcare provider giving thumbs up
August 14, 2024/Heart Health

What’s the Connection Between Statins and Diabetes?

Some statins have been shown to slightly increase your risk of diabetes — but that shouldn’t keep you from taking the medication you need

Person holding medical injector pen
July 10, 2024/Weight Loss

Ozempic for Weight Loss: Who Should Try It and Will It Work?

This diabetes medication can treat obesity, but it’s not for people who just want to drop a few pounds

Black seed oil in bottle, with seeds in wooden spoon and bowl
June 26, 2024/Nutrition

Black Seed Oil Benefits: Are They Real?

Far more research is needed to support the many touted health claims

Piles of sugar alcohol
June 17, 2024/Nutrition

What You Should Know About Sugar Alcohols

Often labeled as ‘diabetes-friendly’ or ‘calorie-free,’ these sugar substitutes warrant caution

Bowl of artificial sweetener with a spoonful
June 7, 2024/Heart Health

Eating Foods With Xylitol Can Be a Risk to Your Heart

Xylitol in processed food can increase risk of heart attack and stroke — but there’s no danger in xylitol in oral care products

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