Tag: gluten-free

Counter top with healthy foods and meal prepping
March 11, 2024/Digestive

Living With Celiac Disease? Make Time for Self-Care

It’s more than just avoiding gluten — it’s also important to focus on your mental and emotional health

cool tropical smoothie with straw
November 29, 2023/Recipes

Recipe: Cool Tropical Smoothie

A zesty thirst-quencher that’s dairy-free and vegan

herb-crusted fish
August 7, 2023/Recipes

Recipe: Gluten-Free Herb Crusted Fish Fillets

Reel in the brain food with this tempting white fish dish

woman checking labels for hidden gluten ingredients
May 2, 2023/Digestive

Surprising Foods That Contain Gluten

The protein lurks in ingredients like oats, chips, beer and processed lunch meat

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Gluten free meat pies offered at bakery counter.
April 23, 2023/Digestive

Should You Follow a Gluten-Free Diet? Learn About What It Is and What You Can Eat

If you have celiac disease, you need to avoid foods that contain gluten

cocoa bliss smoothie
January 11, 2023/Recipes

Recipe: Chocolate Cacao Bliss Smoothie

Creamy, healthy, chocolatey goodness

bowl of buckheat porridge and fruit
October 27, 2022/Nutrition

7 Healthy Grains To Try for Breakfast

Move over oatmeal! It’s time to make room at the table for these grain options

fudge black bean brownies
October 10, 2022/Recipes

Recipe: Fudgy Black Bean Brownies

Fewer than 100 calories per serving

Balls of dough in a bowl.
August 30, 2022/Digestive

Celiac Disease vs. Non-Celiac Gluten Sensitivity vs. Food Allergy

The symptoms are similar, but the conditions are very different

chickpeas in a salad
January 12, 2022/Nutrition

What Are Chickpeas and Are They Healthy?

This legume is a nutritional powerhouse

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