Maintaining a healthy diet is important throughout our lives. But as we get older, the onset of medical conditions and lifestyle changes can lead to the need to adjust our eating habits.
Painful digestive diseases such as inflammatory bowel disease are on the rise. Find out why researchers focus on the Western diet’s role in risk.
This flavorful mix of beans, artichokes, red pepper, onion, tomato and herbs is easy to make, healthy and filling. Make it as an appetizer, side dish or meal.
When it comes to drinking water, is the magic number 8 glasses a day? Our experts explain all the factors involved in making sure our bodies get the right amount of fluid every day.
You’ve probably heard this advice before: When grocery shopping, stick to the perimeter of the store. But you can find plenty of healthy staples in the middle aisles, too.
What can you do with leftover roast chicken? Make a fantastic second meal like these Asian chicken wraps! They can be put together in less than 30 minutes.
A new study reports some cereals potentially put kids at risk for getting too much vitamin A, zinc and/or niacin. Our expert explains why parents shouldn't be alarmed — and what to focus on instead!
We asked, and they answered. Did your favorite food make the “do not eat” list?
We know that you're too busy during the week to prepare complicated, time-consuming breakfasts for you and your family. Here are five delicious, heart-healthy breakfast ideas that take no more than 10 minutes to prepare.