Glowing, radiant, clear — those are the words you want to use to describe your skin. But what do you do when the word’s that come to mind are tired, stiff, irritated or dry?
Give your kids the best start to their school day. Find healthy breakfast ideas that combine proteins and carbohydrates to keep them full longer.
New studies question conventional wisdom about breakfast and weight loss. But don't rush to change your own habits just yet.
Maintaining a healthy diet is important throughout our lives. But as we get older, the onset of medical conditions and lifestyle changes can lead to the need to adjust our eating habits.
Painful digestive diseases such as inflammatory bowel disease are on the rise. Find out why researchers focus on the Western diet’s role in risk.
This flavorful mix of beans, artichokes, red pepper, onion, tomato and herbs is easy to make, healthy and filling. Make it as an appetizer, side dish or meal.
When it comes to drinking water, is the magic number 8 glasses a day? Our experts explain all the factors involved in making sure our bodies get the right amount of fluid every day.
You’ve probably heard this advice before: When grocery shopping, stick to the perimeter of the store. But you can find plenty of healthy staples in the middle aisles, too.
What can you do with leftover roast chicken? Make a fantastic second meal like these Asian chicken wraps! They can be put together in less than 30 minutes.
A new study reports some cereals potentially put kids at risk for getting too much vitamin A, zinc and/or niacin. Our expert explains why parents shouldn't be alarmed — and what to focus on instead!