Find out which day is the one on which your weight is the least likely to fluctuate. This can make week-to-week comparisons more accurate and ultimately help to spur weight-loss success.
Here is this week’s round-up of stories from around the Web featuring Cleveland Clinic experts that we know you won’t want to miss.
For common, occasional aches and pain, an over-the-counter oral medication often does the trick. But experts warn people with chronic, ongoing pain to avoid long-term use. Find other options for long-term pain.
Are you trying to lose weight? Eating out at restaurants, even just once a week, has an effect on these efforts. It's smart to scale back on restaurant food. For the times you do need to go out, see our dining out tips.
When you’re pregnant, it’s often easy to overeat based on a simple idea: “I’m eating for two.” But how many extra calories do you really need?
Find out how to keep your weight on track — for a healthy you and a healthy baby.
In the United States, about one in eight women will develop breast cancer at some point. Here are five ways to reduce your risk – while boosting your overall health.
Pediatricians are concerned that U.S. kids are developing adult health problems because of their excess weight. Kids’ lives are likely to be shorter than their parents’ unless we take action.
The American Medical Association (AMA) has officially recognized obesity as a chronic disease. Defining obesity as a disease should spur physicians and patients to see it as a serious medical issue.