Healthy fats avocado nuts

Plant-Based, Lower-Fat Diet May Benefit Kids Most

Tags: A transplant story with heart starts here, blood pressure, cholesterol, healthy diet, heart disease, study, vegan

Researchers have long been telling us that a heart-healthy diet can benefit children as well as adults. A new study shows that these health gains could occur as quickly as in a month.


Couple toasting wine glasses

Does a Drink a Day Help You Prevent Heart Failure?

Tags: alcohol, heart, heart and vascular institute, heart disease, heart failure, heart health

Men who had up to seven alcoholic drinks per week had a 20 percent lower risk of heart failure, compared with those who didn’t drink, reports one study. But many questions remain.


The Right Amount of Sleep Can Limit Your Stroke Risk

The Right Amount of Sleep Can Limit Your Stroke Risk

Tags: heart disease, sleep, sleep hygeine, stroke, study

Getting enough sleep is just as important as diet and exercise. A new study shows the amount of shut-eye you get may impact stroke risk.


Beans: How Much You Should Eat for a Healthy Diet (Infographic)

Beans: How Much You Should Eat for a Healthy Diet (Infographic)

Tags: #LoveYourHeart, fiber, heart disease, Heart Month, Mediterranean diet

Beans give your body soluble fiber, which plays an important role in controlling blood cholesterol levels. The fiber can also help you feel full, which in turn, can help you lose weight. Find out how much you should eat each week.


Canola oil

You Can Eat Fat If You Choose Wisely

Tags: butter, cooking oils, diabetes, heart disease, olive oil, saturated fat, stroke, trans fat

For decades, we've been told that fats in food are unhealthy. New research is prompting medical experts to re-evaluate fat – and it’s not totally taboo. Learn which fats are actually good for you and which you should always avoid.


Statins Plus Exercise Best for Heart Health

Statins Plus Exercise Best for Your Heart Health

Tags: exercise and heart health, heart, heart and vascular institute, heart disease, heart health, heart healthy diet, Heart Healthy Living, statins

Statins lower bad cholesterol and heart disease risk, but it takes more than medication to keep your heart healthy. Lifestyle plays a role, too. Here's what you need to know.


Hand adding salt

If You’re Healthy, Don’t Obsess About Salt

Tags: blood pressure, healthy diet, heart disease, high blood pressure, salt, sodium

While a new study finds no link between salt consumption and risk of death or developing heart disease in healthy older adults, people with certain medical conditions still need to modify their salt intake.


Medical Advances that may affect you

Medical Advances That May Affect You

Tags: aspirin, cholesterol, diabetes, Dr. Nissen, heart, heart and vascular institute, heart disease, heart health, medical advances, prevention, research, stent, treatment

A top Cleveland Clinic doctor names four advances that are likely to change the way your doctor prevents and treats heart disease.


We Are Living Longer Lives Worldwide

Healthcare ROI: We Are Living Longer Lives Worldwide

Tags: Future of Healthcare, healthcare, heart disease

Humanity got a wonderful gift between 1990 and 2013 -- six years of extra life. Those born in 2013 can look forward to a 71st birthday. That’s an enormous leap.


Pneumonia and Heart Disease Risk

Pneumonia May Raise Heart Disease Risk as Much as Smoking

Tags: bacterial infection, cholesterol, diabetes, heart, heart disease, lung disorders, pneumonia, smoking, study, viral infection

Results show hospitalization for pneumonia was associated with increased short- and long-term risk of cardiovascular disease, especially for those age 65 and older. The risk was highest in the first year after hospitalization