Tag: heart disease

Older male in doctor's office with doctor holding tablet showing heart statistics
January 31, 2024/Heart Health

Extra Heartbeats: Should You Be Worried?

They’re rarely cause for concern, but you should still talk to a healthcare provider about your symptoms

generational family at home
October 29, 2023/Heart Health

What a Family History of Heart Disease Means for Your Health

Knowing what you can do to prevent or manage heart disease is half the battle

Elderly person walks with grandson on path in woods
October 8, 2023/Heart Health

7 Ways To Keep Your Heart Young

Avoid smoking, eat a good diet and exercise to prevent your heart from aging prematurely

Illustration of a heart in a human chest
August 21, 2023/Heart Health

30 Facts About Your Heart

Your life depends on this incredible organ doing its job 24/7

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Person with chest pain and hard to breathe with heart and heartbeat in background.
July 18, 2023/Heart Health

What Does a Heart Attack Feel Like?

Symptoms may be mild, but don’t be fooled — any heart attack is serious

assortment of high sugar food and beverages
June 1, 2023/Nutrition

Avoiding Sugary Foods? Here’s What To Look Out For

Sugary foods don’t always taste sweet, and they may not say ‘sugar’ on the label

A bowl of high fiber lentil salad
March 9, 2023/Nutrition

31 High-Fiber Foods You Should Be Eating

From blackberries to barley, healthy high-fiber foods are plentiful

Gouda cheese, blue cheese, eggs and fermented soy.
March 8, 2023/Nutrition

What To Know About Vitamin K2 and Its Health Benefits

Vitamin K2 is gaining recognition for its effects on blood clotting, heart health and bone health

colon cleanse
February 12, 2023/Digestive

Why You Should Avoid Colon Cleansing

It’s not an enema or bowel prep, and can harm proper colon function

woman eating a burger
February 8, 2023/Heart Health

Why Are Heart Attacks on the Rise in Young People?

Sedentary lifestyles are driving up heart attack numbers in the under-40 crowd

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