Give Online - The power of every one
http://health.clevelandclinic.org/wp-content/uploads/2015/05/15-HHB-423-Dietary-Fats-Infographic_FINAL.pdf

Are You Eating Good Fats or Bad Fats? (Infographic)

Tags: good fat, healthy fats, heart disease, infographic, saturated fat, trans fat, Trans fats

Research has shifted experts’ opinions on which fats are heart-healthy. You'll be surprised to learn which fats you can eat more of and which you still have to avoid. 


Can you prevent narrowing of your aortic valve?

Can You Prevent Narrowing of Your Aortic Valve? (Video)

Tags: aortic stenosis, aortic valve, cholesterol, coronary blockage, heart, heart and vascular institute, heart disease, heart health

It's been clear that high cholesterol is a risk factor for developing coronary blockages, but only recently has evidence emerged showing that it also causes a risk of narrowing of the aortic valve.


feet on scale

7 Bariatric Surgery Benefits Besides Helping You Lose Weight

Tags: bariatric surgery, BMI, diabetes, fertility, gastric bypass, heart disease, joint pain, obesity, sleep apnea, Type 2 diabetes

Learn how bariatric surgery works better than diet and exercise for significant weight loss and the many additional health benefits that come with it.


Close up of corn on the cob with melted butter

Your Diet and Heart Disease: Rethinking Butter, Beef and Bacon

Tags: cholesterol, diet, eggs, healthy diet, heart disease, red meat, salt, saturated fat, sodium, trans fat

Is it okay to eat butter now? See what top cardiologists want you to know about what's changing in our view of diet and heart disease.


Bergamot May Lower Cholesterol

Bergamot Extract May Lower Your Cholesterol

Tags: antioxidant, bergamot, cholesterol, dr frid, heart, heart and vascular institute, heart disease, heart health, statin, supplements

Preliminary studies show the citrus fruit bergamot may effectively lower cholesterol without the undesirable side effects of statins.


Watch This if You Have Heart Disease and Take ED Drugs (Video)

Watch This if You Have Heart Disease and Take ED Drugs (Video)

Tags: blood pressure, ED, erectile dysfunction, heart disease, study

A new study finds that drugs commonly used to treat erectile dysfunction could have heart benefits, including Viagra® (sildenafil citrate), Levitra® (vardenafil) and Cialis® (tadalafil).


Too Young to have a Heart Attack

Are You Too Young to Have a Heart Attack?

Tags: fibromuscular dysplasia, FMD, heart, heart and vascular institute, heart attack, heart disease, heart health, marfan syndrome, SCAD, sudden coronary artery dissection

When a young woman survives a heart attack, the cause may be sudden coronary artery dissection (SCAD), a little-known condition linked to several underlying diseases.


man jogging

Is Marathon Training Too Hard on Your Heart?

Tags: exercise and heart health, heart, heart and vascular institute, heart attack, heart disease, heart health, sports cardiology

Marathon training shown to positively alter heart structure and function in middle-aged men in Circulation study. Dr. Gordon Blackburn comments on results.


Preventing Your Atrial Fibrillation

Best Ways to Protect Your Heart From Atrial Fibrillation

Tags: atrial fibrillation, healthy diet, heart, heart and vascular institute, heart disease, heart health

Controlling your weight, blood pressure and blood sugar may prevent or stop the heart-pounding episodes caused by atrial fibrillation.


Moderate Activity May Be All Your Heart Needs

Moderate Activity May Be All Your Heart Needs

Tags: activity, cardiovascular disease, exercise, heart, heart and vascular institute, heart disease, heart health

A recent study shows that moderate physical activity (including walking and doing housework) two or three times per week may be best for cardiovascular health.