Causes of death

Causes of U.S. Deaths Have Changed Greatly (Infographic)

Tags: cancer, flu, heart disease, infographic, lifestyle choices, pneumonia, smoking

We have more power over our health than any other generation in history. Learn how causes of death have changed over the past 100 years.


Running shoes

10 Tips for Lowering Your Cholesterol

Tags: Be Well e-News, cholesterol, diet, exercise, healthy diet, heart, heart and vascular institute, heart disease, heart health, high cholesterol

We all want to be heart-healthy, and ensuring healthy levels of cholesterol is the first step. Get pointers on nutrition and exercise.


Friends running

Running is a Life-Saver, Study Finds

Tags: cardiovascular disease, Dr. Phelan, exercise, heart and vascular institute, heart disease, heart health, prevention, running

Little has been known about the long-term effects of running on mortality. Researchers at Iowa State University conducted a 15-year study of more than 55,000 adults and found that runners had a 45 percent lower risk of death from heart disease and stroke. Here's why.


inflammation

Why You Should Pay Attention to Chronic Inflammation

Tags: cancer, heart disease, inflammation, innovation, research

Uncontrolled inflammation plays a role in almost every major disease. Find out why researchers spend so much time understanding it — and what you can do to prevent it now.


drawing check mark

6 Ways To Get the Most from Your Cardiac Care

Tags: cardiac exam, doctor's appointment, health history, heart, heart and vascular institute, heart disease, heart health

You are an essential part of your cardiac care team. There are six essential steps to getting up to speed that will help you learn how to be your best advocate.


There are 7 important points you should know about cooking oils. Inforgraphic on HealthHub from Cleveland Clinic

Heart-Healthy Cooking: Oils 101

Tags: cooking, cooking oils, diet, heart and vascular institute, heart disease, heart health, heart-healthy oils, infographic, oils

Confused about which oils are heart-healthy and which aren’t? Keep this primer from our registered dietitian as a ready reference.


Surprising Scoop on Salt

The Surprising Scoop on Salt in Your Diet (Video)

Tags: Dr. Nissen, heart disease, heart healthy diet, heart videos, high blood pressure, salt, videos

Anyone with high blood pressure should aim for a low-salt diet, but a heart doctor says healthy people don't have to worry as much about salt.


air pollution

The Air You Breathe Can Hurt Your Heart

Tags: afib, air pollution, atrial fibrillation, blood clots, heart and vascular institute, heart disease, heart health

New studies show links between small particulate matter in air pollution and atrial fibrillation and blood clots in the lungs. Learn more.


marathon runners

Can Too Much Extreme Exercise Damage Your Heart?

Tags: exercise, exercise and heart health, heart, heart and vascular institute, heart damage, heart disease

Exercise is good for you, but some extreme athletes can push past healthy limits. A recent study shows some athletes have higher rates of heart problems than people who exercise more moderately.


heart pills

Your Heart and the Big 4 Med Types to Avoid

Tags: abnormal heart beat, heart, heart and vascular institute, heart disease, heart health, medications, news, prevention

All medications and supplements, no matter how seemingly harmless, should be discussed with your cardiologists first. Learn which medications to be wary of.