Blood pressure and heart rate go hand in hand (or arm in cuff) in most people’s minds. But what do these two distinct vital signs mean to your heart health?
The High Cost of “Free” Foods
What do you actually get in fat-free or sugar-free products? Experts offer insight on the reality of “free” foods — and advice on making smarter choices.
Busting 4 Myths About Healthcare Reform
When debating the future of healthcare, it's important to know the facts.
Bras and Back Pain: 4 Myths Debunked
Your bra isn’t causing your back pain, and it can’t prevent back pain, either. To keep back pain at bay, build the muscles in your core and between your shoulder blades with Pilates and yoga.
Hold the Cranberries — UTI Myths Explained
Drinking cranberry juice is just one of the myths that abound about preventing and treating urinary tract infections (UTIs). Here, we’ll separate UTI fact from fiction.
Quiz: Test Your Knowledge of Arthritis Myths
From the causes of joint pain to home remedies, how much do you know about common arthritis myths and misconceptions? Find out here.
Pregnancy Myth: You’re Eating for Two (Video)
When you’re pregnant, it’s often easy to overeat based on a simple idea: “I’m eating for two.” But how many extra calories do you really need?
Alkaline Water: Don’t Believe the Marketing Hype
If you believe the marketing materials, alkaline water provides a steady flow of health benefits. But science does not support the marketing claims.
5 Osteoporosis Assumptions: Myth or Fact?
Sadly, the first time many people think about osteoporosis is after their first bone fracture. The more you know about this disease of weakened bones, the better you can prevent it.
4 Vaccine Myths Busted by Science
You don't have to look far to find vaccine myths and misconceptions. But forget what you've heard — for the sake of your health and the health of those around you.
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