Blood pressure and heart rate go hand in hand (or arm in cuff) in most people’s minds. But what do these two distinct vital signs mean to your heart health?
What do you actually get in fat-free or sugar-free products? Experts offer insight on the reality of “free” foods — and advice on making smarter choices.
When debating the future of healthcare, it's important to know the facts.
Your bra isn’t causing your back pain, and it can’t prevent back pain, either. To keep back pain at bay, build the muscles in your core and between your shoulder blades with Pilates and yoga.
Drinking cranberry juice is just one of the myths that abound about preventing and treating urinary tract infections (UTIs). Here, we’ll separate UTI fact from fiction.
From the causes of joint pain to home remedies, how much do you know about common arthritis myths and misconceptions? Find out here.
When you’re pregnant, it’s often easy to overeat based on a simple idea: “I’m eating for two.” But how many extra calories do you really need?
If you believe the marketing materials, alkaline water provides a steady flow of health benefits. But science does not support the marketing claims.
Sadly, the first time many people think about osteoporosis is after their first bone fracture. The more you know about this disease of weakened bones, the better you can prevent it.
You don't have to look far to find vaccine myths and misconceptions. But forget what you've heard — for the sake of your health and the health of those around you.