Kids’ yoga can help kiddos become more aware of their physical, mental and emotional selves
Foster communication about social media, encourage whole-person attributes and be mindful of your own negative self-talk
Talk with them about their new sibling early and often
Look for snacks that are low in sugar and high in fiber, protein and healthy fats
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Kids under 4 shouldn’t use cough and cold medicine — older kids may or may not benefit
Asthma-proof your home, keep notes and (try to) be patient with long-term treatments
From split lips to splinters, a little first-aid can get your kiddo back on the swing set in no time
From baby acne and body hair to rooting reflexes and sleeping patterns, it’s all normal
If your child is nervous or apprehensive about school, communication is key
Talk with your kids about online risks, and consider monitoring their activity