Tag: red meat

Various cuts of red meat displayed
February 14, 2024/Nutrition

Is Red Meat Bad for You?

It has nutrients your body needs, but it also comes with some serious health risks

A roasted pork chop on a mound of vegetables with sauce, displayed in a white bowl
February 12, 2024/Nutrition

Is Pork Red or White Meat? And Is It Healthy?

Despite what you may have heard, pork is actually red meat (and it comes with the same risks as other red meats)

Closeup of steak and veggie kabobs on the grill.
September 25, 2023/Recipes

Recipe: Low-Fat Grilled Beef and Veggie Kabobs

Warm up the grill and your taste buds!

Samples of healthy protein; shown are nuts, seeds, and salmon, displayed on a bluish white marble table.
July 19, 2023/Nutrition

Plate Debate: What Are the Best and Worst Sources of Protein?

Some options like chicken breast and beans are better for you than processed meats or dairy

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Smoked roast beef is sliced on a cutting board.
March 3, 2022/Digestive

Are Smoked Meats Bad for Your Health?

They’re classified as carcinogenic because of their link to cancer

processed sandwich meat
December 29, 2020/Cancer Care & Prevention

Can I Get Cancer From Eating Red Meat?

The link between cancer and eating red and processed meat

grilling meat testing temperature if done
December 13, 2020/Nutrition

Are Your Burgers, Steaks and Meats Cooked Safely?

A guide to cooking or ordering in a restaurant

rare steak being prepped for grilling
October 8, 2019/Heart Health

Is Red Meat Bad for Your Heart … or Not?

Don’t be confused by new reports

An example of a low inflamation diet with grilled meat, mashed potatoes and leafy greens.
September 26, 2019/Chronic Pain

How an Anti-Inflammatory Diet Can Relieve Pain as You Age

3 basic steps can help you leave medications behind

raw red meat
December 10, 2018/Nutrition

Link Between Red Meat and Heart Health Happens in the Gut, Study Finds

Frequent red meat eaters produce more of a compound called TMAO

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