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The key to letting go of resentment is unpacking complex emotions and learning how to express them
Sympathetic pregnancy is real and can cause nausea, vomiting, weight gain, fatigue and other symptoms
Don’t let the romantic terminology fool you: Karmic relationships are dysfunctional by definition
Absorbing others’ trauma can take a big toll on your own mental health
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Like being your own best friend in times of trouble, self-love is an act of self-preservation
Like a boring ol’ grey rock, the goal is to be unresponsive and uninteresting to dissuade a harmful situation
Narcissistic personality disorder is a mental health condition, not an insult
Whether this behavior is abusive depends on the person doing it and their motivation
Being intentional has far-reaching benefits
Always putting others’ happiness before your own can build resentment over time
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