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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Absorbing others’ trauma can take a big toll on your own mental health
Even a little alcohol can slow your recovery, so it’s best to wait until after you finish your antibiotics before imbibing
This therapy may be recommended at any age, but it’s commonly started before puberty
To help keep your mitts feeling and looking their best, moisturize, exfoliate, wear sunscreen and eat a healthy diet
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Connecting with the Earth and its energy might improve your mental and physical health — but it’s not a cure-all
Having overweight and disordered eating is a high-risk combination that often gets dismissed or overlooked
These trendy fungi may promote a healthy brain, heart and gut, but more research is needed to say for sure
Puffing on cigarettes is the leading cause of bladder cancer
Go ahead and get goopy to help boost hydration and repair damaged skin
You can help strengthen your child’s immune system by focusing on hand washing and staying up-to-date on their vaccines
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