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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Crunchy, delicious and nutritious!
Chair exercises can help people age 65+ retain independence
Preserving your social life and protecting your mental health are key to living well with vision loss
Treatments are designed to help with growth hormone deficiency, which can affect your child’s height
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Getting to the root cause of night sweats — like menopause, medication side effects, stress or anxiety — can help you manage them
The common skin condition isn’t contagious, but it can pop up anywhere on your body during a flare
Start low-vision rehabilitation as soon as possible and see your retina specialist at least every six months
This fitness plan can work as a realistic, holistic approach to a healthier you
Calm an itchy scalp by using medicated shampoo, avoiding blow-drying and resisting the urge to scratch
A fruity treat that’s easy to make, without any added sugar
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