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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Pregnant woman sitting on couch at home holding her stomach and back, wincing in discomfort
April 25, 2024/Pregnancy & Childbirth

10 Signs Labor May Be Beginning

Everyone’s unique, and there’s no exact checklist of symptoms, but you may feel contractions, cramps and pelvic pressure

Veggie tray with cream cheese dip in center of tray
April 25, 2024/Recipes

Recipe: Cream Cheese Vegetable Dip

Nonfat and low-fat cream cheese combine for great taste

Split screen: poisonous plant/venomous insect
April 24, 2024/Primary Care

What It Means To Be Poisonous vs. Venomous

Poisons are inhaled, ingested or absorbed by your skin, while venoms are delivered by bites and stings

Acrylic nails being filed by manicurist
April 24, 2024/Skin Care & Beauty

Are Acrylic Nails Bad for Your Nails and Skin?

Before your next manicure, weigh the reward against the risk of infection, irritated skin and damaged nails

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Caregiver and child sitting in front of toilet holding toilet paper rolls
April 24, 2024/Children's Health

How To Potty Train: Our Best Tips

Set your child up for potty training success by waiting until they’re ready, keeping the pressure low and going heavy on the praise

Juiced fruits and veggies dispensing from a juicer on counter in kitchen
April 24, 2024/Weight Loss

What You Need To Know About Juicing for Weight Loss

Juicing cleanses don’t target fat loss — and you’ll lose important nutrients in the process

Medical technician looking through large, lighted magnifying glass, working on patient's foot
April 23, 2024/Skin Care & Beauty

6 Benefits of Medical Pedicures: Should You Try It?

Safety, hygiene and technician training are among the biggest benefits of a ‘medi pedi’

Lettuce-wrapped burgers with tomato, in white bowls atop crumpled brown bag
April 23, 2024/Recipes

Recipe: Lettuce-Wrapped, Stuffed Bison Burgers

Lose the bun, enjoy the fun!

Caregiver spoon feeding baby in highchair at the table
April 23, 2024/Children's Health

When Your Baby Can Have Honey

In babies under 12 months, honey may cause a serious illness called infant botulism

Hand holding packet of birth control pills in front of feet on a scale
April 23, 2024/Women's Health

Birth Control and Weight Gain: What the Science Says

Despite popular opinion, scientific research shows that most birth control methods don’t contribute to weight gain

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