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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Maximize the power of the nutritious purple produce with these flavorful dishes
Getting your nutrition from your food is a safer route
Cardio can reduce the appearance of varicose veins, but only temporarily
Throwing up is typically from a stomach bug, but it can also be a sign of other digestive issues
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Birth control pills with estrogen are best for fighting hormonal acne
For starters, pick the right size backpack for your child, with wide, padded straps
A tasty, healthier, high-fiber burger option
Months of preparation go into readying your body to run 26.2 miles
Dietary and behavioral changes can help get things moving again
Get moving, use cold packs, and try yoga and stretches to ease back pain
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