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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
These recently popular drinks claim to relieve anxiety and stress, but more research is needed
If stung, removing the stinger quickly is key — then, apply a cold compress to soothe
Even on cloudy days or simply running errands, sunscreen is a must
Hoping to combat stress and fatigue? These trendy ’mocktails’ aren’t your best choice
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Reel in the brain food with this tempting white fish dish
Hydration and sleep are as important as avoiding dirty surfaces
An apple a day may reduce high blood pressure, lower cholesterol and help you live longer
Separate sleeping arrangements can improve sleep, mental health and even your partnership
Cigarettes increase your risk of developing the condition and worsening its effects
Loneliness is a key factor in worsening mental health among seniors
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