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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Wet age-related macular degeneration is rarer and always advanced
Warm up the grill and your taste buds!
Plant-based foods and healthy fats can help maintain and improve your eye health
Winding down before bed is key to better sleep
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When ‘helping’ others is unhealthy for you, it’s time to set firm boundaries
Quitting smoking helps immediately, but this disease doesn’t only affect people who smoke
Your home’s tap water should be safe to drink, but you can install filters and run tests to be sure
Sports drinks and electrolyte-infused waters aren’t the only game in town
This manipulative tactic sucks people back into destructive relationships
Regular dental checkups should start around their first birthday
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