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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
All-natural, plant-based and low-calorie, but it can also cause some serious digestive discomfort
If they affect the quality of your sleep, keep your pets out of your sheets
If your child is nervous or apprehensive about school, communication is key
Talk with your kids about online risks, and consider monitoring their activity
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You display empathy, have good intuition and are considered caring and sensitive
Corn can improve gut health, lower cholesterol and protect your vision
This classic recipe is delicious and easy to make!
Sneezing, coughing and clear mucus shouldn’t be ignored
You don’t have to sacrifice your favorite recipes for healthier versions
Arthritis, migraines and endometriosis are common causes of chronic pain
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