Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Rich in fiber and folate, this veggie helps calm your gut and lower your blood pressure
More than just ‘deep sadness,’ this complex condition is often a whole-body experience
Typically, you’ll want to store 2 to 4 ounces at a time
A delicious twist on grilling
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This herb not only helps prevent chronic diseases, but also elevates every meal
Collect your supplies, wash your hands, prep the site ... and take a deep breath
Rest, physical therapy, acupuncture and nerve blocks are just a few ways to find relief
Time is of the essence — contact your child’s dentist immediately
All babies go through a perfectly normal peeling phase in the first couple weeks
Leaving a severe sunburn untreated can lead to dehydration and heat-related illness
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