Advertisement
Like the taste of salsa but want it with something more substantial than chips? Try mixing it in with these great grains as a side dish. The tomatoes in the salsa are a terrific source of vitamin C and beta-carotene, and the whole grains will keep you feeling full.
Advertisement
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
Advertisement
Makes 3 servings
Each serving = 1 cup
Calories: 210
Total fat: 2 g
Saturated fat: 0 g
Trans fat: 0 g
Cholesterol: 0 mg
Sodium: 710 mg
Total carbohydrate: 41 g
Fiber: 5 g
Sugars: 4 g
Protein: 5 g
— Recipe provided by Digestive Disease Health Team Dietitians.
Advertisement
Learn more about our editorial process.
Advertisement
Enjoy a lighter option of this classic Italian fare
Deliciously lean, with lots of flavor
As an appetizer or the main course, this pizza will please
From noodles to zoodles, you’ve got nutritious options galore to make taste buds happy
Lean meat and fresh veggies come together for a delicious meal
Along with all the veggies, lean pork loin helps make this dish delicious
Focus on your body’s metabolic set point by eating healthy foods, making exercise a part of your routine and reducing stress
PFAS chemicals may make life easier — but they aren’t always so easy on the human body
While there’s little risk in trying this hair care treatment, there isn’t much science to back up the claims