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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

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Coping With Fear of Cancer Recurrence

Taming fear and reclaiming your future after treatment

person on a swing between sun and rain
July 28, 2023/Mental Health

8 Early Signs of Schizophrenia

Emotional changes, isolation and unusual behavior could signal the onset of the condition

basket of brussel sprouts
July 28, 2023/Recipes

Recipe Adventure: Building a Love for Brussels Sprouts

People love to hate Brussels sprouts, but they can be pretty tasty in the right recipe

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July 27, 2023/Women's Health

Will a COVID-19 Vaccine Throw Your Period Off?

Irregularities in cycle length and flow aren’t a cause for concern

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bowl and scoop of uncooked hemp seeds
July 27, 2023/Nutrition

5 Health Benefits of Hemp Seeds

Try this slightly sweet seed for hunger-fighting protein and disease-fighting fatty acids

bowl of yogurt and pineapple
July 27, 2023/Recipes

Recipe: Pineapple Yogurt Fruit Salad

Make fruit more fun for kids — and adults!

mother with baby biting a teething ring
July 27, 2023/Children's Health

Mold on Your Baby’s Toys: Should You Worry?

Bath toys with little holes in the bottom are more likely to retain moisture and start to mold

woman with hormonal acne along cheek and jaw
July 26, 2023/Women's Health

The Breakout Breakdown: Why You Get Acne Around Your Period

Hormone fluctuations impact oil and sebum production, creating painful, tender pimples

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July 26, 2023/Mental Health

4 Techniques for Practicing Self-Compassion

Silence your inner critic by treating yourself with kindness, understanding and empathy

Glass bottle of jojoba oil, next to jojoba fruits in a bowl and scattered fruits and leaves
July 26, 2023/Skin Care & Beauty

How Jojoba Oil Benefits Your Hair and Skin

This powerhouse oil fights fine lines and wrinkles, soothes sunburn and a whole lot more

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