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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
You don’t have to sacrifice your favorite recipes for healthier versions
Arthritis, migraines and endometriosis are common causes of chronic pain
Untreated, some infections can be contagious for up to four weeks!
Recognizing your shadow self is about becoming a whole person
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Ice, saline rinses, OTC pain meds and honey can all help soothe a troubled taster
Check-in with your care team, and focus on low-impact exercises and walking for good gains
Your gut never really stops working — and that’s not even the most incredible thing about it
Annual screenings should start at 40 for most — but some should start younger
Many cosmetic products can cause poisoning and chemical burns
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