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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

zoom in on lips with cold sore
June 14, 2023/Skin Care & Beauty

Cold Sore vs. Lip Pimple: What’s the Difference?

Clogged or inflamed pores cause one; a contagious virus causes the other

carbonated drinks and alcoholic beverages

Foods and Drinks That Can Irritate Your Bladder

Eliminating certain items, like soda and citrus, can help relieve your bladder discomfort

raw honey poured into tea cup
June 14, 2023/Nutrition

Substitutes for Sugar: What To Try and What To Limit

Fruit is the best option for a healthy sweetener, but limit refined sugar and artificial sweeteners

person at desk sweating and using a desk fan
June 13, 2023/Primary Care

Why Am I Always Hot?

The not-so-sweet heat could be from a medical condition, menopause or even spicy foods

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mother breastfeeding baby
June 13, 2023/Children's Health

You’ve Had Breast Surgery — Will That Impact Your Ability To Breastfeed?

Severed milk ducts or lost glandular tissue may affect your milk production

roasted beet slices on oven pan
June 13, 2023/Recipes

Recipe: Roasted Sliced Beets

Simple and delicious as a side or a snack

person holding jaw
June 13, 2023/Oral Health

TMJ Disorders: How To Find Relief for Your Aching Jaw

From posture to massage, these 9 at-home remedies may help ease your jaw pain

man weighs himself in morning
June 12, 2023/Weight Loss

The Best Time To Weigh Yourself (and How Often You Should Step on the Scale)

Consistency is a big part of weight tracking

man sleeping on his stomach
June 12, 2023/Sleep

Is Sleeping On Your Stomach Bad?

Spending the night on your belly can cause pain in your back, neck and shoulders

mother leaning over baby's crib
June 12, 2023/Children's Health

Can Babies Get Strep Throat?

It’s uncommon in kids under 3, but providers may test under certain circumstances

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