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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Artificial sweeteners may have fewer calories, but they come with plenty of health concerns
Try this slightly sweet vegetable to get more disease-fighting vitamin C and filling fiber
If you identify with this informal term, it may mean you have some addictive vulnerabilities
This yogic breathing technique may help relieve stress and anxiety
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It’s always best to talk to a healthcare provider before taking any supplements to avoid toxicity
The result is a huge win for anyone at risk of an opioid overdose
But if you’re worried, don’t hesitate to call your doctor or midwife
A fun, fruity twist makes for a delicious and healthy dessert
Fiber gets credit, but don’t let the byproduct keep you from enjoying beans
Soaking in the tub benefits your body and your mind
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