Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Use a birthing ball for pregnancy exercises and to ease labor pain
Infections like sinusitis, colds, flu and COVID-19 can cause a fever, but allergies aren’t infections
This oil has anti-inflammatory and antimicrobial properties, but some find it irritates their skin
‘Rebound congestion’ happens when your body starts to rely on decongestant nasal spray
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Vitamin C and B-complex vitamins pass quickly through your body, so eat them often
Forgo the fat, opt for flavor with this savory soup
Cleveland Clinic has started the second phase of a first-of-its-kind vaccine study
Turn to emergency birth control and STI tests
People with certain pre-existing medical conditions have increased risk factors
Avoid allergens when you can, and clear up phlegm with home remedies and medications
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