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A creamy mashed cauliflower that’s sure to please
You’ll never miss mashed potatoes once you try this yummy cauliflower substitute. And you get all of the healthful benefits of the vegetables and spices, not to mention the delicious flavors, in this dish!
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Makes 3 servings
Serving = 1 cup
Calories: 215
Fat: 11 g
Saturated fat: 2 g
Cholesterol: 147 mg
Fiber: 7 g
Protein: 20 g
Carbohydrate: 13 g
Sodium: 226 mg
— DrHyman.com and Cleveland Clinic’s Center for Functional Medicine.
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