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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
While there could be minimal benefits, there are more effective ways to achieve them
Get to the source, offer encouragement and keep your cool
If your symptoms are above the neck, go for it! Below the neck, it’s best to rest
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Hot tubs aren’t safe if you’re pregnant, prone to seizures or have heart conditions
Bottom line? Dress warm, be careful and plan ahead to get the most out of the season
It’s like a protective armor that keeps your skin healthy
Nightmares in children are common and more likely when your child is overtired or stressed
From allergies to anxiety, excessive blinking usually isn’t a concern
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