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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Veggies galore, and herbs and spices to boot!
From learning to change diapers to considering your parenting style, our advice for new dads
Properly used, this herb may relieve joint and muscle pain
That fuzzy, brown skin is actually loaded with nutrients
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Use the power of suggestion to change your thoughts, emotions and behaviors
Despite unfounded theories, fluoride has the power to make your teeth stronger
A quick, easy, protein-packed meal
Taking a warm shower before bed and drinking warm liquids throughout the day can help
From heritage to hormones, there are many reasons why you might sprout a little chin hair
These percussive devices can help relax muscles when seeing a masseuse isn’t an option
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