Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Cozying up with friends and family can make cold, dark days more meaningful
These movements can help with pain, numbness and tingling in your hands and fingers
It’s an effective treatment, but only on certain kinds of warts
While there could be minimal benefits, there are more effective ways to achieve them
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Get to the source, offer encouragement and keep your cool
If your symptoms are above the neck, go for it! Below the neck, it’s best to rest
Hot tubs aren’t safe if you’re pregnant, prone to seizures or have heart conditions
Bottom line? Dress warm, be careful and plan ahead to get the most out of the season
It’s like a protective armor that keeps your skin healthy
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